No loss, but no gain either, result!
I had a few days away with a friend, she has three dogs, so we did a lot of walking,
which, naturally, enhanced the appetite, and we also did a lot of eating - so I'm delighted that the scales showed the same as last week.
Today I'm off to the wilds of Essex for a family reunion tomorrow, and as long as I don't overdo it too much, hopefully the scales will show a reduction next week.
Still slightly over 12 months to go to the wedding, so it's not time to start panicking yet.